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Cure For Social Anxiety

April 24th, 2014 No comments

Getting A Proper Cure For Social Anxiety

By : Max Kalalo

cure for social anxiety

cure for social anxiety

There are many different psychological problems that people often suffer out there. One of most troublesome will be the social anxiety. There are also many people who look for cure for social anxiety. The most common symptom is that you suffer from stressful emotions to do activities within social group. You are also afraid that they pass the judgment on you. Before you get the treatment for social phobia, you need to make sure first that you can also understand about any conditions where such problem often occurs. It is basic to know before you learn about that cure.

Let’s learn the basic about the conditions triggered of social anxiety before you look for the social phobia treatment. Usually, such problem occurs when any of you get acquainted with new friend or someone. You need also to know that such social nervousness often occurs as well when you are being judged in front of the crowd especially by critical comment. It will be bad in looking for the cure for social anxiety if you don’t know about the conditions, you need to learn first about any different treatment on how to get over shyness that you can learn about later. Just be more attentive about it indeed.

This condition is also often occurred when you are being aware observed by people when you are engaged in something. This also often occurs when you become the centre of attention. This will be basic for any of you who want to look for social anxiety cure. Different cure for social anxiety may affect differently for your quality of overall treatment. People also often suffer from social anxiety if they need to utter their opinion within a group of people. This will be your basic if you want to recognize more about it indeed. Further treatment for social phobia can be obtained from psychiatrist indeed.

Usually, people may use CBT as their social anxiety cure. This has been so much helpful to be cure for social anxiety that you need to learn about indeed. You need also to know about how to recognize people who often suffer from social anxiety. They often talk in whisper, speaking rapidly so they can stop the speech sooner. They also often avoid providing point of view to somebody else’s. They also often avoid eye contact for a period. The most common cure for social anxiety are CBT and any similar therapies.

 

Check out my other guide on : how to stop being shy and how to deal with social anxiety

 

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Treatment For Social Phobia

March 25th, 2014 No comments

The Right Treatment For Social Phobia

By : Max Kalalao

treatment for social phobia

treatment for social phobia

Social phobia can be categorized as long lasting mental disorder. Psychologists classify social media as one of chronic mental disorder. Since it is long lasting and chronic mental disorder, it needs special treatment for social phobia. The best one should be ongoing treatment in order to gain the optimal result of healing. Generally, there are two kinds of social phobia treatment. They are talk therapy or consultation with approved therapist and medication. Sometimes, therapist will combine both medication and talk therapy by using CBT technique.

Medication

Once, there is a medicine that is recommended to be given to social phobia patients. The government of U.S has approved it as the part of medical treatment. There are also other kinds of drugs that are prescribed to overcome social phobia. The drugs are beta-blockers, phenelzine, clonazepam, and many more. All these drugs are considered as antidepressant which is sufficiently effective to treat social phobia patients. The antidepressant not only can be used as the part of treatment for social phobia, but it also can be used for treat anxiety attack and panic treatment.

But for patients of social phobia who have drugs and alcohol abuse history do not suggested to consume some kind of antidepressant because it can increase the risk of physical dependence. A kind of Beta-blcokers isn’t the best drug for patients suffering asthma and some illness related to lung. Unfortunately, like other kinds of medication, there are some side effects felt by patients. But doctor will help the patients to relieve the side effects after medication. Not all social phobia patients can be better with medication as the part of treatment for social phobia. Even, there are some people suffering social phobia have experienced significant symptoms in few weeks after medication.

CBT technique (Cognitive-behavioral therapy)

Another treatment on how to get over shyness  is CBT (Cognitive-behavioral therapy). This kind of therapy is more effective and there is no side effect. To do this therapy, it must be done by professional therapist. A therapist will help the patient to learn how to control his/ her emotion. Therapist will also give the patients opportunity to consult with therapist. Everything felt by patients will be the materials that then it will be references for searching for the solution. Social phobia can be solved when therapist has found the causes of social phobia themselves. This kind of treatment for social phobia is easy and simple method for both therapist and patient to find out the solution of social phobia disorder. For your reference, you shall read my post about how to battle depression.

Check out my other guide on : how to stop being shy and how to overcome shyness

 

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