overcoming shyness


Posts Tagged ‘anxiety definition’

Confidence Definition

April 24th, 2013 No comments

Confidence Definition And Its Explanation

By : Max Kalalo

confidence definition

confidence definition

Confidence definition of experts

Confidence is a positive attitude for you. Confidence becomes an important aspect to human life. Confident attitude has a lot of benefits. Therefore confidence is one thing that should be owned by everyone to get the goal. W.H. Miskell ever writes the definition of self-confidence in his book published in 1993. Confidence definition by Miskell is “a belief in yourself and the ability to realize the potential and the ability he has and be able to utilize all the potential and ability.”

Other than that, when thinking about  how to get over shyness,   there are still some experts who define the true meaning of self-confidence from their perspective. Famous psychologist Maslow said that the definition of anxiety  is the basic capital must be owned by all people to develop self actuality. Thantaway also wrote the confidence definition which is “a   condition of a personal psychological or mental who gives a strong confidence in him to do or perform any act”

Why confidence is important

Confidence is important because with it people will be able to understand itself. Lack of confidence in one does will hinder potential that he has.

People who do not have high confidence will always scare with all the decisions he took in his life. He knows he should do but he did not do so because of the absence of confidence in him. Absence of confidence will always make people anxious about everything in his life. Lack confidence in associate closely with the anxiety shared by all people. Anxiety is normal and those that have high confidence will be able to control himself in faces any anxiety in him.

Confidence definition on above may be too difficult to understand. By reading the definition of anxiety  will not be able to raise a person’s self confidence. Confidence is a feeling that should always be in the hearts and minds of fertilizer because confidence does not just show up. Especially in people who are shy.

To understand the confidence definition then at least people know and will learn how to achieve it. People who have confidence have a confident attitude on the ability itself. The conviction came when he knows exactly what he needs in his life. Confidence is slowly emerging because they know what is expected to achieve in life and certainly had to work hard. Anyway, for your refference , you may read my post about anxiety definition.

Check out my other guide on : how to stop being shy and how to overcome shyness


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Anxiety Definition

March 27th, 2013 No comments

Several Of Anxiety Definition

By : Max Kalalo

anxiety definition

anxiety definition

Anxiety definition from the expert

Anxiety can be defined as a feeling of fear in a matter that will affect a person’s attitude. Quick reference dictionary for occupational therapy say that definition of anxiety is a symptom of someone who is characterized by tremendous fear and thought that adverse events will soon befall him. Mental disorder is a disease marked by chronic anxiety in its infancy.

Kaplan, H. and Sadock, B also defines the anxiety definition. According to their opinion, definition of the anxiety is the feeling of someone who is on the mark with diffuse fun, fears that appear vague and will continue to grow along with the abandonment anxiety and or no treatment to cure it, that feeling in accompanied by symptoms such as autonomic headaches, palpitations, sweating, tightness in the chest, abdomen and discomfort. People who are madly in anxiety often feel uneasy myself and not be silent for quite a long time.

Definition of medical worries

Whereas according to the medical anxiety definition is a state of fusion of psychological symptoms and physical symptoms brought on by the fear of a life-threatening case considered one sufferer. Physical symptoms such psychology can vary according to the nature of the patient and the extent of the threat they feel. For your reference , read also my post about social anxiety disorder test. From much different definition of the anxiety it can be concluded that excessive anxiety is the fear of unpleasant.

Anxiety definition of generalized

Definition of the anxiety is a normal response of the body to a series of life experiences as a self-protection mechanism that automatically appear and develop good to stop us going into a dangerous situation and make us have a variety of possibilities for

Escape from bad things and apart from it.

Anxiety disorders can include phobic anxiety disorder, panic disorder are excessive, and the trauma of a thing If anxiety makes the sufferer becomes weak and continued to increase to the stage of chronic anxiety disorder that further treatment should be done. Anxiety disorder can develop very high psychiatric disorders such as depression, schizophrenia, an overactive thyroid gland and alcohol withdrawal.

The above anxiety definition and description in the hope anyone can find out what it is and how to get over shyness when it happen to us or those we love before symptoms become heavy and getting worse.

Check out my other guide on : how to deal with social anxiety and how to not be shy


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